SWIMMER Yvette stopped exercising and piled on the lard, but now she's 12 stone
WE all deserve a pat on the back at times, but why do we reach for the unhealthier foods?
THE Body Mass Index claims to define who is and isn't healthy but we found two exceptions
JEN loves 'em and Beyonce's tried 'em but are weird and wacky diets really worth it?
THE credit crunch is creating a taste for choccie bars, but which are most diet-friendly?
THE fear of turning 45 made Shelyn want to lose weight. Now she's 3st lighter & feeling fit
PIGS' trotters, bath chaps and ox cheeks - ration book cuts are back on the market
STUDENT junk food munchers take heed, this new book will make you king of halls
SKIN smoothing marshmallows and bust boosting biscuits are new 'miracle' foods
JENNIE knew she had to lose weight after it began affecting her health and relationship
BRITNEY looks fab after shedding the lbs- but is her speedy weight-loss healthy?
NOT all fats are health horrors, but how do we know the good fats from the bad ones?
FRIGHTENING chest pains gave Linda the jolt she needed to shift her excess weight
OVERWEIGHT Debs Cox was sick of feeling poorly and tired all the time so lost 7 stone
EVEN the stars forget to dress for their bodyshapes - just check out our roundup
CELEBS go on the run, get on their bike and try power walking to get fit - and you can too
OUR low fat version of the full English fry-up may just save your life by cutting back the fat...
THERE are thousands of diet gimmicks on the market, but which ones will REALLY work?
DIET & debt problems left Lesley struggling to cope with a growing waistline and overdraft
SWAPPING a baker’s dozen for a svelte six-pack, Lee becomes a lean fitness instructor
OBESITY is apparently a bigger risk to us than terrorism, but which foods are the worst?
YOU can look fab and get fit while on summer holiday this year with our easy exercise tips
HE'S tall, handsome and he treats you like a princess. But he could be ruining your diet too
THE rising cost of living and tighter household budgets could actually benefit your waistline
FAT Kath shed 3st as the thought of changing in front pals on a hen weekend terrified her
WE find out how to mix shopping & a workout with UK's latest fitness craze – mall walking
LISA Jona knew it was time to lose her excess pounds when she did not recognise herself
DO you have what it takes to be crowned our Fit Squad Slimmer Of The Year 2008?
SHUNNING Big Macs for 'healthy' salads? It might be worse for you than you first think...
WHEN people thought Claire was pregnant, it was the shock she needed to lose weight
Today
Today
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